Peanut butter also contains omega-6. This fatty acid lowers bad (LDL) cholesterol and increases protective (HDL) cholesterol. In addition, peanuts are a natural source of arginine, an amino acid that may prevent heart and vascular disease by promoting good blood vessel function.

Original combination of papaya, also called pawpaw, juicy lemon and fresh mint.

These are the best Organic granola bars are irresistible loaded with macadamia dates and raw cocoa

pistachio nuts are bodybuilders’ favorites? Yes, fitness lovers use pistachio nut butter to make healthy salads & delicious smoothies. It’s a peanut butter alternative and contains phenomenal benefits that we will be talking about below. The natural taste of pistachio nuts has a light sweetness that you will cherish in your super healthy cuisine. In addition, the edible seeds of the Pistacia vera tree are rich in nutrition content- containing healthy fats, protein, fiber & antioxidants.