Honey is a sweet, sweet, viscous liquid food, dark golden in colour, produced in the honey sacs of various bees from the nectar of flowers. Flavour and colour are determined by the flowers from which the nectar is gathered. Some of the most commercially desirable honeys are produced from clover by the domestic honeybee.

Honey has so many benefits here are the benefits. A good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants. Antibacterial and antifungal properties. Heal wounds. Phytonutrient powerhouse. Help for digestive issues. Soothe a sore throat.