Gari constitutes a daily meal to more than 150 million people world wide. It is a popular West African food. It could be compared to what potato flour is to the Westerners. It is even more versatile than that. It can be eaten as a snack in cold water on a very hot day, or cooked in hot water to make a dough-like meal called eba to eat any of the African vegetable soups. It is a popular Ghanaian, Sierra Leonean and Nigerian food item. Gari is a fine to coarse granular flour of varying texture made from cassava tubers which are cleaned after harvesting, grated, water and starch squeezed out of it, left to ferment and then fried either in palm oil or without palm oil and eaten in a variety of ways.
Ingredients
Cassava
Weight: 700g
Kigali,Kanombe,Rubirizi Rwanda
GD-135-9337,Gono Avenue-East Legon, Accra.Ghana
604 Limuru Road, eDevelopment House Nairobi Kenya
